Relax, restore and rejuvenate your muscles for optimal performance.
Magnesium can have positive affects on the body when topically applied. The recommended daily intake of magnesium is between 400–420 mg per day for men and 310–320 mg per day for women
Whilst magnesium rich foods such as spinach & pumpkin seeds are required by the body to maintain its healthy function, applying topical magnesium directly to areas where the body requires it, is the fastest way for your body to absorb magnesium.
A great way to add additional magnesium into your routine!
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